Boost Muscle & Health

Free Fitness Study for Londoners Over 40

Boost Muscle and Health in this free fitness study at the University of Greenwich, London

Overview

Take control of your wellbeing with this exclusive, FREE opportunity to join a 6-week research study from the prestigious University of Greenwich. This is a chance to receive expert-led health assessments and a state-of-the-art microcurrent device at absolutely no cost to you.

As we get older, it’s natural for our muscle strength and energy to decline. This can make the activities we love, from gardening to simply keeping up with grandchildren, feel more challenging. This isn’t something you have to accept! We are investigating innovative ways to help middle-aged and older adults improve their physical function and wellbeing.

Why is this a must-join opportunity?

FREE Comprehensive Health Assessment: Get a detailed look at your health with assessments that would cost a fortune in a private clinic. We’ll measure your body composition, muscle strength, and functional capacity, giving you a clear picture of your current health status.

Receive a Microcurrent Device: For 6 weeks, you will be given a small, easy-to-use microcurrent device to use at home. This is a chance to experience cutting-edge health technology that is already helping people with pain management and tissue repair.

Convenience and Flexibility: Our resistance training program is designed to be done from the comfort of your home by following a pre-recorded video. This fits easily into your busy life!

Contribute to a Healthier Future: Your participation will directly contribute to groundbreaking research that could lead to new ways of helping Londoners over 40 live a more active, vibrant, and independent life as they age.

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Chat With Stefan

If you are interested in taking part in our 6-week study, get in touch.

CONTACT

Are you over the age of 40?

We are looking for motivated men and women aged over 40 who do not currently take part in any resistance training programmes and want to take a proactive step towards their health.

This isn’t just a study; it’s a chance to invest in yourself and your future, without spending a penny.

Spaces are limited!

"I saw the advert for this study and was intrigued. I'm so glad I signed up! The free health assessments were incredibly detailed and gave me insights I wouldn't have gotten otherwise. The microcurrent device was easy to use, and the home-based exercise videos made it so convenient. I feel stronger and more energetic than I have in years, and it's a great feeling knowing I contributed to important research."

Mark, Age 58

"As someone who works full-time, I was worried I wouldn't have the time, but the flexibility of this program was perfect. It was a completely free way to get personalized health data and a new approach to fitness. The whole experience was so positive, and I really noticed an improvement in my overall strength and functional capacity. I'd highly recommend it to anyone who wants to invest in their health without a big financial commitment."

Sarah, Age 52

"This study was a fantastic opportunity. Not only did I get to try out a new technology, but the guidance from the research team was excellent. They made the process straightforward and enjoyable. The biggest takeaway for me was realising that with the right program, you can significantly improve your fitness as you get older. I'm now more active and feel more capable, and it all started with this free study."

Victoria, Age 63

Ready to start your journey?

Contact me today to find out more and see if you are eligible to participate in our free fitness study.

Centre for Exercise, Activity and Rehabilitation at University of Greenwich in London

This study is being conducted at the Centre for Exercise Activity and Rehabilitation, School of Human Sciences, University of Greenwich in London, as part of my PhD in Human Sciences.

Ethics approval reference number: FREC-EHHS-21-3-35-03

PUBLISHED ARTICLES ON THE TOPIC:

Kolimechkov, S., Seijo, M., Swaine, I., Thirkell, J., Colado, J. C., & Naclerio, F. (2022). Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise. European journal of applied physiology, https://doi.org/10.1007/s00421-022-05097-w