Personal Yoga Lessons in London

Personal Yoga Teacher in London

Learn Yoga

with Dr Stefan

I have been studying the benefits of different physical activities for more than 10 years now. Firstly at university, and then as an independent researcher in exercise science. Yoga is a union of the mind and the body, and I think that this activity is one of the most popular and beneficial modes of exercise today.

I provide one to one yoga lessons, in the comfort of my client's homes, geared towards their personal goals. I teach people at any age, from childhood to advanced years, on a one to one basis in London.

Let's learn some basics with my Yoga Warm-Up Video

Let's dive into yoga together. Below is the list of the yoga poses that I will teach you if you choose me to be your yoga instructor during the course of our lessons.