Personal Gymnastics Sessions for Children in Greenwich
Gymnastics in Greenwich
Gymnastics Lessons for Kids in Abbey Wood, Blackheath-Westcombe, Charlton, Coldharbour and New Eltham, Eltham North, Eltham South, Eltham West, Glyndon, Greenwich West, Peninsula, Kidbrooke with Hornfair, Middlepark and Sutcliffe, Plumstead, Shooters Hill, Thamesmead Moorings, Woolwich Common, Woolwich Riverside
Gymnastics develops a wide range of physical skills and body symmetry, and in my opinion, gymnastics is one of the best activity which can be practised at childhood.
Yes, sports coaches and PE teachers will often tell you how important physical activity for your children is, but I wanted to put it to the test and find out exactly what are the scientifically based benefits of practising gymnastics. I spent 8 years at university, learning how to conduct research in sport and exercise science, and my PhD thesis was on the health-related biomarkers in relation to physical fitness, which gave me the opportunity to take part in exciting projects in gymnastics. For the last few years, I have presented findings from our research at the top scientific conferences in sports medicine and exercise science, and you can see videos of my presentations here.
Based on my experience, both practical and theoretical, including the achievement of 3 academic degrees (BA, MA and PhD), as well as more than 10 years of teaching gymnastics, in addition to being a gymnast myself and competing for the last 15 years at regional and national competitions, I am confident that you can benefit from my bespoke gymnastics lessons for children. From beginners to advanced, I can provide your children with the skills needed to learn a particular move or build a solid foundation which will develop their health-related physical fitness.
Book a session with me in the comfort of your own home in Greenwich at a time that suits you best.