Gymnastics for children
Gymnastics For Your Child
With more than 10 years experience of teaching children at all levels, ages and abilities, in Bulgaria and the United Kingdom, I am now providing one to one lessons, in the comfort of your own home, geared towards your personal goals. I teach children (5-15 years of age) on a one to one basis mainly in North & Central London (and some areas in zones 1-4).
Gymnastics is an important activity for the healthy growth and development of children. In particular, gymnastics promotes the development of coordination, strength, muscular endurance, flexibility and balance.
For the last few years I have focused on the health-related physical fitness and nutrition of children, along with ways to improve our health and sports results through a course of exercise and a balanced diet. Please take a moment to view my research papers which are available for reading on this website.
Personal Training | Gymnastics For Children